Monday, January 9, 2012

Take Two

200.2 Pounds.  27.4 Percent body fat.

Had to travel this weekend to recruit and traveling is the hardest time to do the right thing, eat the right way, move as much as I should.  Did start out right.  Took container of celery sticks and grapes for the flight.  Wound up eating well, as in decadently, enjoying deserts, and not walking enough.

Today is the beginning of our pre-season, or two a days, so will walk while the guys run, and will try and eat the right way again!!  We shall see.

It is a choice.

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