197, 198, 198.8, 197. Or something like that.
Two a days last week made it tough. I did not eat the way I should, or often enough. I did walk most every day, but without eating right or hydrating enough I just did not do a good job. Went to Mickey D's three times. Bought some more ice cream. Old habits are definitely hard to break.
Now traveling tonight and tomorrow, but will keep trying to do better.
It is a choice. (and one that I did not do well with last week)
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